Thursday, September 29, 2011

Cinnamon (a NON recipe)


Alright, so anyone who knows me, knows I am a huge fan of Cinnamon. Cooking with it, smelling it, in my coffee. whatever. I learned a few months ago that it is a natural mood lifer (and believe it, and start my day with it, as I now brew it into my coffee each morning) and have been reading up a ton about it. Here are some other benefits of cinnamon, for your reading pleasure:)

Sense I didnt want to re-type everything, here are a couple links to cinnamon benefits
http://www.thehealthysnacksblog.com/2007/11/12/the-top-5-health-benefits-of-cinnamon/
http://www.healthdiaries.com/eatthis/10-health-benefits-of-cinnamon.html
http://www.monumentalmassage.com/articles/benefits_of_cinnamon.html

Please read. Its really awesome. Humor me:)

1 comment:

  1. Stupid question.... do you just put the cinnamon right into the coffee grinds in the machine?

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